Nobody Understands? Do you need to talk???
If something is getting you down, it really helps to talk to a family member, friend, someone you trust of someone at school or college….
Childline: 0800 1111
Gloucestershire Self Harm Helpline (5pm to 10pm daily): Freephone 0808 801 0606; Text 07537 410022; www.gloucestershireselfharm.org
Samaritans: Ring 116 123; Text 07725 90 90 90; Email: email@example.com
Gloucester NHS: http://www.onyourmindglos.nhs.uk/